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Resistance Training

October 20 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, happening 15 times

$5

Our baseline Resistance Training class; consisting of structured resistance exercises utilising body weight, resistance bands, dumbbells and other exercise equipment with a focus on whole body
strength, bone density and improving movement and mobility. Suitable for most of any age

Details

Date:
October 20
Time:
1:00 pm - 2:00 pm
Cost:
$5
Event Category:

Organizer

Murchison Neighbourhood House
Phone:
(03) 5826 2373
Email:
info@murchison.org.au
Website:
http://murchison.org.au/

Venue

Murchison Community Centre
Watson Street
Murchison, Vic 3629 Australia
+ Google Map
Phone:
58262373
Website:
murchison.org.au